Therapy in Cornwall and Devon
Gail Richards and Avril Eaves are multi discipline therapists specialising in Brief Therapy; a technique which provides a short, effective, focussed approach to your problems. Brief Therapy is task oriented and introduces new techniques and strategies to enable you to deal with your issues and to change your behaviour if so desired.
If you are experiencing, work or home related anxiety, lack of confidence, low mood, mild depression, performance anxiety in work or sport related fields, suffering from a phobia, or wish to stop smoking, we can tailor make a programme to help you make a fresh start, by reducing stress, and building confidence to embrace life challenges. A more comprehensive list of treatable conditions can be found on our individual therapy page.
Our toolbox of strategies includes cognitive behavioural therapy (CBT) hypnotherapy, neurolinguistic programming (NLP), eye movement desensitisation and reprogramming (EMDR) and progressive relaxation techniques.
We deliver our therapy by three different methods, to enable you to make the best choice for your specific needs.
- Individual therapy delivered by Avril in Devon and Gail in Cornwall
- Residential courses at Carbis Bay (next to St Ives) delivered by Gail and Avril
- Day courses for groups or individuals usually based at Carbis Bay.